Writing

You’ve honed your writing style, got an idea for a story and you’ve even bought a new notebook. But now you’re staring at the blank page, filled with the horror …

Putting pen to paper is one of the greatest ways of helping to communicate and release your innermost thoughts. It strengthens your connection and the deep knowing of who you …

Acknowledging the good things in life is a strategy well proven to be of benefit to us. According to Robert Emmons, the world’s leading scientific expert on gratitude, there are …

Writing letters offers a lot of benefits. There’s a thrill in the connection between two people. The delight in finding something personally addressed to you. The reassurance that comes from …

An invitation to write the letter that you have always wanted to write, but never quite got round to. Dance artist, choreographer and teacher, Kimberley Harvey will embark upon a …

It’s no secret that my love for journaling, pretty notebooks and planning is second to none. I spend half my days scribbling something totally random down in any one of …

5 Ways To Turn Around A Bad Day in 30 Minutes or Less. We all have them; every single one of us. Those days make me question every single aspect …

According to a survey curated by Help Musicians UK, almost 60% of professional musicians have dealt with psychological issues and nearly half said they experienced problems with alcohol. So, behind …