Work Wellbeing

Well, let’s explore this! Did you know that henna existed for over 5000 years and it has been documented that mummies in Egypt used henna as a cosmetic? Henna tattoos …

Lying face down on my bed, googling pain free ways to kill myself with a whole packet of paramol in my hand ready for digestion was the time that I …

“So what I want to argue for is not that we should give up on our ideas of success, but we should make sure that they are our own. We …

Recently I began an online blog about my experiences as an OCD sufferer. Catharsis was not the only, or even main, intention. Rather, it was to challenge stigma and myths …

When is the right time to ask for a break? Not a holiday or a day off, but an acknowledgment that you can’t do much more than what you’re already …

‘I am writing to inform you that a decision has been made today to terminate your contract. This is due to the non-disclosure of personal issues you have coping with …

I’ll keep it brief. Winter is here and if you are anything like us you’ll be ridden with dread. Winter is not the one when you deal with anxiety, depression …

We are blogging to you live from The Mental Wealth Festival at City Lit. Our first piece see’s #MentalMovement writer Ryan Stolls delving into the world of alcoholism, depression and …

When you deal with Mental Health issues that leave your emotions and mood all over the place, being employed can actually make it so much worse. Would you frown at …

Depression is probably one of the most commonly misconstrued mental illnesses, where a consistent misuse of the word has led many to believe you need only to be sad to …