We all have those moments when we think that we could and should be doing better and that’s only natural. But what happens when these feelings take over your life …
Mind + Body
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70% of people have experienced at least one of them at some point in their lives, and women are 20% more likely to have gone through it than men, so …
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FeaturesLivingMental HealthMind + BodyUncategorizedYour Stories
How Lockdown Affected My Eczema And My Mental Health
by Mia Rayneyby Mia RayneyWhen the news broke that the UK was to start cautiously embarking on its journey out of lockdown, I had mixed feelings. The larger part of me was of course …
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New research commissioned for Mental Health Awareness Week has revealed worrying trends regarding the mental health of young people as they prepare for life after the pandemic, according to employment …
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Mind + Body
How To Protect Yourself Against Coronavirus If You Have An Underlying Health Condition
by Anne Welshby Anne WelshAccording to the NHS, I am an at-risk person. I suffer from the genetic disease, sickle cell anaemia. Having lived my whole life with an underlying condition, I have a …
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It was three o’clock on the dot when I sat on a wide and comfy chair. My forearms placed on each side of the armchair, resting comfortably. Though, the rest …
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People stare at me in shock, their little well-moisturised mouths agape when I tell them that I dropped out of not one, not two, but three universities and all before …
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Claudia Van-Nimwegen is a non-binary Theatre Artist and Motivational Speaker who has a passion for helping people reach their true potential through the power of creativity. They are committed to …
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LivingMind + Body
8 Ways to Improve Your Social and Emotional Life Skills through Traveling
by Lilly Millerby Lilly MillerAre you considering taking time off from school or work and just travel but your head is filled with inhibitions that hold you back? Well, travelling is exactly what you …
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Hey everyone, how was your September? I hope it was one filled with new experiences, new energy & happiness but if not, that’s okay too; hang in there, because there …