New research commissioned for Mental Health Awareness Week has revealed worrying trends regarding the mental health of young people as they prepare for life after the pandemic, according to employment…
Category:
Mind + Body
- Mind + Body
How To Protect Yourself Against Coronavirus If You Have An Underlying Health Condition
by Anne Welshby Anne WelshAccording to the NHS, I am an at-risk person. I suffer from the genetic disease, sickle cell anaemia. Having lived my whole life with an underlying condition, I have a…
It was three o’clock on the dot when I sat on a wide and comfy chair. My forearms placed on each side of the armchair, resting comfortably. Though, the rest…
People stare at me in shock, their little well-moisturised mouths agape when I tell them that I dropped out of not one, not two, but three universities and all before…
- LivingMind + Body
8 Ways to Improve Your Social and Emotional Life Skills through Traveling
by Lilly Millerby Lilly MillerAre you considering taking time off from school or work and just travel but your head is filled with inhibitions that hold you back? Well, travelling is exactly what you…
Hey everyone, how was your September? I hope it was one filled with new experiences, new energy & happiness but if not, that’s okay too; hang in there, because there…
India’s most popular skin-whitening cream labelled as ‘Fair & Lovely’ markets having whiter skin as a privilege, and most of India agrees. Its television advertisements depict a so-called ‘depressing’ life…
According to the National Wellness Institute, there are six dimensions of wellness: emotional, occupational, physical, social, intellectual, and spirit. Once we have addressed all six dimensions of wellness in our…
Claudia Van-Nimwegen is a non-binary Theatre Artist and Motivational Speaker who has a passion for helping people reach their true potential through the power of creativity. They are committed to…
The world today can feel remarkably small. We live in a genuinely extraordinary time wherein technology has connected us in unimaginable ways, letting us chat and connect with people from…