Beat (The UK Eating Disorder Charity) states that over 725,000 people in the UK currently suffer with some form of eating disorder. Figures state that an eating disorder on average …
Rachel Clark
Rachel Clark
Originally from Newcastle-Upon-Tyne, Rachel moved to North Essex in 2005 to study her Popular Music Degree. Since completing the qualification she has taught Singing from home on a one-to-one basis, as well as a number of small group choirs in her local area. Other work history has included Publishing, Recruitment, and Welfare-to-Work, which enabled her to work closely with people from all backgrounds and walks of life. The latter also gave her the opportunity to learn more about Charities and Providers in the local area which help support individuals with Mental Health, homelessness, and confidence building specifically within young people. Having always been a keen writer from an early age, Rachel has completed Work Experience for a Magazine in London and had her articles published, from then she has enjoyed writing about her own real and honest experiences with Mental Health, mainly focussed on Anxiety, Panic Attacks and Eating Disorders.
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HealingMental HealthMindfulness
10 Things I Wish I Knew Before Taking Antidepressants
by Rachel Clarkby Rachel ClarkThe decision to take antidepressants for me was a significant one in my Mental Health journey. Recognising that you have a Mental Health condition and to deal with that alone …
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Work Wellbeing
Workplace Anxiety: When My Contract Was Terminated Due To My Mental Health
by Rachel Clarkby Rachel Clark‘I am writing to inform you that a decision has been made today to terminate your contract. This is due to the non-disclosure of personal issues you have coping with …

