City Lit

Deciding you want to become a Counsellor is a big step to take, and with a whole host of information online, it can be difficult to get a feel for …

Image by Steve Ullathorne Join City Lit Fellow Ruby Wax OBE for a special talk and book signing event on Wednesday 25th April, 2018. City lit are delighted to welcome …

International Women’s Day falls on Thursday 8 March this year and to celebrate, City Lit are highlighting gender disparity in mental health.  Known for their dedication to opening important conversations surrounding mental …

As the Mental Wealth Festival comes to an end, we reflect on some of the important things we’ve taken away from being a part of this years festival.  1. A …

Food writer and mental health campaigner Rachel Kelly, who will be speaking at next month’s Mental Wealth Festival, reveals that the right food can make us healthier of mind as …

The 2017 Mental Wealth Festival – organised by City Lit and Beyond Words – is a three-day festival of talks, debates, seminars and mindfulness, with a broad programme, celebrating many …

I spent the day at City Lit on their ‘Gestalt; Working with Chairs’, day course – here’s everything you need to know!  Last September we were lucky enough to be …

Recovery from mental illness and addiction is a process – one of rebuilding a life, harnessing resources, connecting with the self and finding meaning. It’s unfortunately not something which can …

We are really excited to announce that we have been hard at work behind the scenes with the incredible team at City Lit to bring you our very first Yoga Course! …

Almost two weeks have passed since we took #MentalMovement to this years Mental Wealth Festival and we cannot wait to see what they have in store for 2017!  For those …