Sadhguru: The last year has been a challenging time for all of us. When things are not going the way you want them to go, that is when your capability …
Tag:
Anxiety Relief
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COVID-19 is causing real anxiety across the UK and the rest of the world, negatively impacting our mental health. Being in a lockdown can be psychologically challenging and the isolation …
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Crystal healing therapy is a form of alternative healing that uses crystals and gemstones to encourage the flow of energy and healing. One of the best crystals for healing anxiety …
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So, Steph and I have decided to put together our top 5 YouTube videos that have helped us during times of sheer, well – panic. Anxiety is no friend of …