We all have those moments when we think that we could and should be doing better and that’s only natural. But what happens when these feelings take over your life …
Tag:
Self Doubt
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‘Ban, delete and shred the words – I am not good enough’ Before I even start to talk about overcoming self-doubt, first let me say that I 100% know how …
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Mental HealthMindfulnessYour Stories
Here Comes the Sun: Rising Up Through Depressive Episodes
by Emma Whiteby Emma WhiteRecently I have found myself, yet again, under the influence of my old nemesis Depression; that cruel mistress who emotionally blackmails me with her infinite knowledge of my deepest fears …

