Counselling

Meet Jack Davis; founder of UPRAWR Mental Health Foundation and passionate social entrepreneur carving out a unique path in the world of mental health support and advocacy. As the founder …

I was in a crisis the first time I experienced the symptoms of depression. I didn’t realise a human being could feel the way I did. I wanted to talk …

Talking therapy is just one of the many things you can do to support yourself if you are struggling with your mental health.  Following an extremely stressful second year at …

Often, I have heard the phrase, “Physicists aren’t human”. Said in jest about an awkward social encounter, or unpopular interest. I know why it is said. It is supposed to …

Deciding you want to become a Counsellor is a big step to take, and with a whole host of information online, it can be difficult to get a feel for …

Mental health seems to be an issue which is much more accepted these days as a genuine problem. It is something which far too many of us suffer from during …