As species go, we’re pretty damn tough on ourselves. Not only do we make life so much harder for ourselves, but for each other too. I can’t help but think, …
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Dear who I’m late for, I’m sorry you’re mad, I really am. It’s happening again and I know how much you hate anyone being late for you. Trust me, that’s …
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Newsflash: having a hard life is not a mental health illness. Coming out as gay? Losing a loved one? A breakup? Redundancy? Illness? Nope, they’re not mental health illnesses either. …
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Photograph by Clem Onojeghuo We’ve all been there, washing our hands after touching a dirty object and joking to the person next to us: ‘Urgh, that OCD again’ *LOL* And …
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Last year I was diagnosed with severe OCD/anxiety/depression. It’s something I’ve battled with for as long as I can remember, but 2016 proved to be the year I realised I …