Author

Dan Rickman

Dan Rickman is a London-based charity professional and founder of Get Men Talking, a peer-support initiative encouraging men to share what they usually don’t. He has written openly about mental health, therapy, and learning to live with a personality disorder.

Features
How AI Helped Me Understand My Personality Disorder When Therapy Couldn’t

by Dan Rickman January 7, 2026

by Dan Rickman

I didn’t start using AI for therapy. It was a tool for proofreading emails, summarising documents, syncing my Ring doorbell with Alexa. But somewhere between the practical and the personal, …

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