It was just weeks into our launch for #MentalMovement back in March when Steph and I discovered the incredible work of Yvonne Mabs Francis. We had finally found an artist …
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mhaw16
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In today’s society, it has unfortunately become the norm to casually throw words around such as, depression, bipolar, panic attack, and OCD. “I’m so OCD,” or even “I feel so …
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*Please note this article discusses suicide, if you feel this could be a potential trigger for you we have other articles for you here. Before I start talking about such …
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A detox is a process which happens when inflammatory, sugary and processed foods are removed from our diets and our vital organs are able to work at full capacity to …

