I was a 90’s kid once, not too long ago. The 90’s is just lying still in my memory bank near the start of it all. It’s not too far…
Tag:
Mental Health
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Mind + Body
How to Find Your Gut-Feeling: A Guide for the Chronically Indecisive
by Jennifer October 8, 2018“What’s your gut-feeling?” “Just trust your gut.” “Follow your instincts” … All good advice, but what if you can’t find your gut-feeling? What then? How are you supposed to make…
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Mental HealthMind + Body
Being told by my GP that I had Depression was the beginning of good things, not bad.
by Jennifer October 6, 2018The thing is I already had depression; I’d had it and its attendant shadows, weights and bruises for years. I just hadn’t known it… which meant I hadn’t been able…
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Dear You, the potentially amazing person who could change a life. I want to take this opportunity to write to you on behalf of mental health patients to explain to…
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Mental HealthMind + Body
Borderline Personality Disorder and My Journey to Recovery
by Brooke Bridges August 16, 2018My name is Brooke Marie Bridges and I’m struggling with Borderline Personality Disorder. First things first, DON’T look it up on the internet. You will certainly find hateful comments about…
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It’s one of the most terrifying experiences I’ve ever experienced. And it’s something I didn’t understand for a very long time. I thought I was crazy and unstable. I brushed…
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Depression is said to be the most common mental health problem in the world, but its prevalence doesn’t make it any easier to live with. It’s normal to experience low…
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Mental health seems to be an issue which is much more accepted these days as a genuine problem. It is something which far too many of us suffer from during…
Mental HealthMind + Body
Artist Genesis Elijah Backs Latest Bipolar UK Campaign
by Mental Movement Magazine
September 8, 2018
Bipolar UK is the only national charity dedicated to supporting individuals and families with the much misunderstood and complex illness of bipolar. Bipolar UK (previously known as MDF The Bipolar Organisation) was founded against…
All those wasted hours when the opposite was the wish “What if, should have and why didn’t I?” thoughts have wasted enough hours in my life. Recognising thoughts as thoughts that don’t…
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