My name is Brooke Marie Bridges and I’m struggling with Borderline Personality Disorder. First things first, DON’T look it up on the internet. You will certainly find hateful comments about…
Tag:
Mental Health
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It’s one of the most terrifying experiences I’ve ever experienced. And it’s something I didn’t understand for a very long time. I thought I was crazy and unstable. I brushed…
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Depression is said to be the most common mental health problem in the world, but its prevalence doesn’t make it any easier to live with. It’s normal to experience low…
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All those wasted hours when the opposite was the wish “What if, should have and why didn’t I?” thoughts have wasted enough hours in my life. Recognising thoughts as thoughts that don’t…
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Obsessive Compulsive Disorder or OCD, as most know it as, has been with me for 19 years. It all started when I was five at school. I had to pick…
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Photograph by Chris Benson How do you cope with feeling overwhelmed? I asked this question to my community in the first post of my #MentalWellnessMondays series. In our fast-paced, always-on,…
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It creeps up on you silently, the sun rises later and descends earlier than usual; the feelings of fatigue, frustration, and unhappiness that have remained dormant for several months are…
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“You don’t need a book deal, or a blue tick in your twitter to be worthy of talking about your experiences”. Bethany Rose Lamont, Doll Hospital. We have seen a…
Mental health seems to be an issue which is much more accepted these days as a genuine problem. It is something which far too many of us suffer from during…
Mind + Body
7 Ways to be Happier in Your Career in 2018
by Mental Movement Magazine
February 21, 2018
*Disclaimer: This article is in collaboration with Vitabiotics Neurozan Career happiness is something that many professionals strive to achieve in their working lives, but very few know how to get…
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