Taking anti-depressants or other medications on holiday with you can be super stressful. There is so much to think about, from making sure that you have enough supply to last…
Tag:
Mental Health
- Features
Mental Health Advocate for #ItMatters on Piers Morgan and Mental Health in the Media
by #ItMattersby #ItMattersLucy is a young #ItMatters advocate. Her Instagram account “Diary of a Suicidal Teen” has particularly helped many young people struggling with suicidal thoughts. ‘Man up.’ ‘Toughen up.’ This is…
According to the National Wellness Institute, there are six dimensions of wellness: emotional, occupational, physical, social, intellectual, and spirit. Once we have addressed all six dimensions of wellness in our…
The fine line between sanity and madness blurs as a jittery librarian in downtown Miami with body sores, unkempt hair and tattered clothes giving fiery sidewalk lectures. Onlookers who recognize…
Yoga is an ancient and very active mind and body approach that is proven to be effective for PSTD, chronic and acute depression, and anxiety. It can also enhance your…
You can’t go very far without hearing about social media these days, particularly in relation to mental health. A recent Google search of ‘social media, mental health, headlines’ acquired around…
Imagine it now, you’re Twenty-Two. You’re meant to be young, having fun and not living off mum. Now, imagine the reality: the only one of the above that is true…
Self- Compassion is such an alien experience to me. I spend most of my time telling myself what I should be doing better, what I’m bad at and what I…
If all the great songs in the world were to be considered anatomically accurate, they should replace the heart with the gut. Total Eclipse of the Gut and Sgt. Pepper’s…
Written in collaboration with Sloane & Sons Garden Benches. The simple answer to the question is: Yes! The team at Sloane & Sons Garden Benches want to share with you…