Following on from a successful run at the Edinburgh Fringe Festival in 2017, this verbatim musical uses the real words of young people, giving a refreshing voice to those hidden…
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Mental Health
- Mental HealthWork Wellbeing
Can a 5000 Year Old Ancient Art Improve Your Mental Health?
by Moheeni Paulby Moheeni PaulWell, let’s explore this! Did you know that henna existed for over 5000 years and it has been documented that mummies in Egypt used henna as a cosmetic? Henna tattoos…
One of the biggest causes of poor mental health is work. So many people suffer from stress, anxiety, and depression because they are unhappy with the place that they are…
Burnout. It’s a term most people know and it’s often used in day to day conversation; but do you really know what it actually is? You’d be forgiven for falling…
There they go again – bludgeoning me with negative energy so strong, so powerful, so utterly destructive. I try to face the duel but it’s futile. I eschew the very…
Even before a change occurs we get so apprehensive that it does not allow us to live the present moment mindfully. We tend to resist change although we are aware…
There are days when my mind can feel like a beehive, with thoughts buzzing around incessantly. Whether it’s a fear that my manager thinks I’m doing a bad job, worries…
Hearing voices. Sometimes it feels like I have someone tagging along beside me all the time, whispering in my ear, telling me that all the worst thoughts I’ve ever had about…
Not enough is being done to foster community spirit amongst Britain’s youth. A recent survey of 2040 people conducted by MyFilmClub app (available for free on Google Play and iTunes) on cinema-going and…
If you’re a regular listener to Top 40 radio, or similar on Spotify, chances are you’ve been subjected to the song Sweet but Psycho by Ava Max. This is Max’s…